Techniques that utilize deep tissue, or deep muscle massage are administered to affect the sub-layer of musculature and fascia. These techniques require advanced training and a thorough understanding of anatomy and physiology. The muscles must be relaxed in order to effectively perform deep tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature.
Deep tissue massage helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis and it is used to treat particular muscular disorders. Benefits include a regulation in the circulatory function of the body, increased energy level, stimulation of the lymphatic flow, which helps eliminate toxins, increased muscle tone and a restored sense of calm and wellbeing.
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